Individual therapy is often the foundation of the mental health journey. Like physical health, we sometimes need to address an acute problem, maintain a chronic illness, or explore how we can reach the next level of well being.

Many of my clients seek me out for therapy in the following areas:

• Depression 

• Anxiety 

• ADHD/Executive Functioning 

• Technology overuse or misuse 

• Obsessive/intrusive thoughts 

If there are other areas you'd like to work on, let's discuss whether I would be a good fit! 

You can reach out today to request a free 15-minute phone consultation.